Free tools for the questions you're actually asking.
Each one takes about 90 seconds and gives you something to act on — not a sales pitch.
The Long Game
The whole journey in one honest field guide: specialisation, load, recovery, talent and your role. Written for the next ten years, not just this season.
Free, by email.Red Flags
Is that ache a niggle or a warning? Spot the five signs worth acting on.
90 seconds.Talent Reality Check
Is my child talented, or just bigger this year? Five honest questions, one plain answer.
Parent-Pressure Check
Am I supporting, or pushing? Ten quiet questions, just for you.
Training Load Self-Check
Is this too much? Three numbers, one traffic-light answer.
The guides
Prefer to read? Fourteen straight-answer guides to the questions parents actually ask — written by Marian, grounded in the science.
Is my child training too much?
Injury is a load problem, not bad luck. Three things you can track at home.
Knee pain after sport — should I worry?
Most of it is growth, not damage. The five signs that mean see someone.
The real chances of going pro
The honest odds — and what actually matters for your child instead.
How much sleep does a young athlete need?
Why 8–10 hours beats one more session — and what under 7 costs.
The Coach’s Note
The Coach's Note
Yes, send me the Coach's Note from Built to Play. I can unsubscribe any time, and we never share your email.
No spam. One note a fortnight, and you can leave any time.
Written by me, answered by me — hit reply on any note and I read it.
After you sign up (preview):
Done — check your inbox. While you're here: what's the one question you'd want to ask me?
And you can always just hit reply — I read every one.
⏳ Form wiring coming in a later PR.